The Recipe Bank

Just another weblog

Super Bowl Party Food: Buffalo Chicken Tenders

Buffalo Chicken Tenders


3 tablespoons Louisiana-style hot sauce
1/2 teaspoon paprika
1/4 teaspoon ground red pepper
1 pound chicken tenders
1/2 cup fat-free blue cheese dressing
1/4 cup reduced-fat sour cream
2 tablespoons crumbled blue cheese
1 medium green or red bell pepper, cut lengthwise into 1/2-inch-thick slices


Preheat oven to 375°F. Combine hot sauce, paprika and ground red pepper in small bowl; brush on all surfaces of chicken. Place chicken in greased 11X7-inch baking dish. Cover; marinate in refrigerator 30 minutes.

Bake, uncovered, about 15 minutes or until chicken is no longer pink in center.

Combine blue cheese dressing, sour cream and blue cheese in small serving bowl. Serve dip with chicken and bell pepper.


No comments yet»

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: